For babies 0-3 months

Swaddle Up™

White SuperstarViscose from Bamboo
Arms up for self-soothing Hip healthy Safe from birth
For babies 0-3 months

Swaddle Up™

White SuperstarViscose from Bamboo
Arms up for self-soothing Hip healthy Safe from birth
Choose size Size guide
$34.95
Sold out
Free shipping for orders over $50
Product details
  • Unique patented wings allow natural ARMS UP position
  • ARMS UP allows true SELF-SOOTHING = more sleep
  • Swaddle in seconds with no breakouts
  • Twin zipper for easy diaper changes
  • No loose layers to kick off during sleep
  • Acknowledged as a hip-healthy product by the International Hip Dysplasia Institute; design allows the recommended flexion for hips & legs
  • Our Bamboo range is incredibly popular, because of the silky, soft and moisture wicking fabric which feels beautiful on the skin and keeps your bub cool and dry in warm temperatures
  • This 0.2 TOG Material is ideal for room temperatures between 75°F & 81°F
  • Single layer of fabric to reduce risk of overheating
  • Pairs perfectly with our Love to Dream™ layers for sleep and play
  • All our garments are quality and performance tested
  • Easy care: machine washable & tumble dryer friendly
  • Available in 3 sizes: Newborn, Small & Medium
  • Fabric content: 95% Viscose (From Bamboo) 5% Elastane
Fabric & Care
Fabric content:
95% Viscose (From Bamboo) 5% Elastane
Care instructions
  • Wash before first use
  • Close zipper before washing
  • Cold gentle machine wash inside out in a wash bag
  • Wash dark or strong colors with similar colors
  • Dark printed colors may fade or change after washing. This does not compromise the quality or comfort of our products.
  • Do not bleach, soak or rub
  • May be tumble dried on low
  • Warm iron if necessary
  • Do not iron zipper or printed logo
  • Do not dry clean
  • Wash immediately after every use
Temperature & Safety
TOG information

This 0.2 TOG Material is ideal for room temperatures between 75°F & 81˚F.

Safety Standards

All garments we produce are INPAA approved, as well as tested to the relevant safety standards applicable to those particular garments. Love To Dream garments are made to comply with some of the strictest requirements in the world. Dependent on the garment style and country it is supplied to, some of these requirements include standards and regulations such as BS EN 16781, AS/NZS 1249, CFR1610 or CFR1615.

Safety Logo
Delivery & Returns
Delivery
  • Free standard shipping on orders over $50
  • We ship from two US warehouses - California and Illinois
  • Order before 12PM (Mon-Fri) for same day dispatch
  • Most orders arrive in 1-3 business days
  • Express Shipping (FedEx Overnight) - $19

Full shipping details →

Easy returns

Changed your mind or need a different size?
Return or exchange within 30 days for a $6 flat fee.

Something wrong? Contact our Customer Care team we'll help you.

See our full returns policy →

Product code: L10 03 232 WHT

Swaddle Up™ 0.2 TOG Viscose from Bamboo White Superstar
Sold out
Swaddle Up™
White SuperstarViscose from Bamboo
$34.95

TOG clothing guide

Below are guidelines around how to dress your baby/toddler based on the room temperature. This is only a guide. The number of clothing layers may vary according to a baby's health, their physiology & the temperature in the room.

0.2 TOG
75°F
81°F
Short-sleeve pajamas

Short-sleeve pajamas

Short-sleeve pajamas

Short-sleeve pajamas

About our fabrics

Our signature DreamStretch™ fabrics offer a quality stretch supporting comfort and freedom at every stage. Built to last from 100 washes to 1000 cuddles.

Cotton

Perfect for in-between seasons this mid-weight fabric offers just the right balance of warmth and breathability. Soft, natural cotton with a touch of elastane to support your baby's movements offering a snug, yet flexible fit for natural sleep positions.

Viscose from Bamboo

Buttery soft and ideal for sensitive or eczema-prone skin, this stretchy fabric is OEKO-TEX® Standard 100 Certified so every thread and fiber is certified free from harmful substances. Naturally breathable & moisture-wicking this fabric is perfect for keeping your baby dry and comfortable through warm, humid nights.

Organic Cotton

Crafted from 95% sustainably grown organic cotton and perfect for in between seasons, this fabric is naturally breathable, helps regulate body temperature and is great for sensitive or easily irritated skin. A hint of stretch ensures a snug yet flexible fit, allowing your baby to move freely while staying cosy and secure.

What is a TOG?

At Love to Dream we use the industry-recognised measurement system, called TOG. TOG stands for Thermal Overall Grade and helps simplify the process of choosing the right garment/s for your baby. Put simply: The lower the TOG rating, the lighter the fabric. The higher the TOG rating, the warmer the fabric.

  • Products with a 0.2 TOG Rating are ideal for Room Temperatures between 75-81°F.
  • Products with a 1.0 TOG Rating are ideal for Room Temperatures between 68-75°F.
  • Products with a 1.5 TOG Rating are ideal for Room Temperatures between 64-72°F.
  • Products with a 2.5 TOG Rating are ideal for Room Temperatures between 61-68°F.
  • Products with a 3.5 TOG Rating are ideal for Room Temperatures below 61°F.

Finding the right TOG rating and dressing your baby appropriately for the temperature can be confusing. Every baby feels hot and cold differently, ambient temperatures fluctuate, and layering impacts thermal effectiveness. It's not a one-size-fits-all approach, but understanding these factors can help.


Learn more about TOG

What should my baby wear underneath a 0.2 TOG Swaddle Up™?

If the average room temperature is  pair the  Swaddle Up™ with a

Why you (and your baby) will love the

Swaddle Up™

  • Natural womb-like position

    Designed to mimic the natural, arms-up position of the womb, our unique shape encourages self-soothing. By allowing babies to reach their hands, they can settle themselves back to sleep - meaning fewer wake-ups for them and more rest for you.

  • Almost double the sleep

    Our studies show that the unique benefits of the Swaddle Up™ increases average nightly sleep from 3h 45m to 7h 25m. That’s nearly double the rest for your baby, and for you.

  • The DreamStretch™ difference

    Soft, breathable, and built for real life. Our performance-tested fabric retains its shape and secure fit wash after wash.

  • Snug fit for peace of mind

    A calming, womb-like snug fit for new babies, helping them feel settled for sleep. Calms the startle reflex and stays in place with no loose layers or breakouts so you can rest easy, knowing they are too.

  • Stress-Free Swaddling

    Swaddle in seconds and achieve a secure, consistent fit every time. Plus, our twin zip makes the 2am diaper changes a breeze!

  • Gentle on delicate skin

    Made from premium yarn, our eczema friendly fabrics feel soft and gentle against your baby’s delicate skin, offering soothing comfort for a restful sleep.

  • Woman holding a baby against a plain background

    Made to last

    Tested to 100 washes and maintains it's shape wash after wash, engineered for comfort and durability to be passed to new dreamers for years to come.

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What to know about

baby sleep

  • What is a Tog?

    Too hot? Too cold? Just right? TOG Ratings are a unit of measurement for the warmth of garments and bedding. Our what is a tog rating handy guide breaks down what you need to know and what you need for each season.

  • How to dress your child for sleep

    Choosing the right sleepwear is essential for safe, comfortable rest. This guide explains how to dress your child for sleep, with tips on layering, TOG ratings and maintaining the ideal sleeping temperature.

  • Woman holding a baby against a plain background

    Safe Sleep Guidelines for Babies

    Safer sleep can feel overwhelming when you're running on little sleep yourself. These newborn sleep guidelines break down the basics, so you can rest easier too.

  • Facts about Baby Sleep

    Navigating your baby's sleep can be challenging, but understanding key insights can make a difference. This article shares essential baby facts that every parent should know to foster better sleep habits and well-being for both baby and parent

Overall rating: 4.7547894 / 5 from 261 reviews.

AI Generated Review Summary

The Swaddle Up™ 0.2 TOG Viscose from Bamboo White Superstar is praised for its soft, lightweight material that keeps babies cool and comfortable. Customers appreciate its quality, design, and the ability to allow natural arm movement, promoting better sleep. The product is also recognized for its suitability in various climate conditions and ease of use.

Summary topics

  • Material Softness: 9%
  • Baby Sleep Quality: 14%
  • Product Quality: 14%
  • Fabric Comfort: 4%
  • Love to Dream Product Satisfaction: 6%

Review topics: ["quality","material","design","sleeps","arms","fabric","feels","swaddle","size","weather","daughter","baby","dream","bub","suit","print","tog","hands","nights","zip","fit","warmth","stays","brand","investment","boy","process","difference","blankets","naps"].

Review highlights

  • "Fabric is very pleasant, baby sleeps well in it, customer service was great and the shipping was fast."Anna S.
  • "Great swaddle, baby sleeps well and good quality"Zoe B.
  • "I love the Love to Dream swaddles, my baby sleeps so well in them."Ashanti F.

Reviews

Perfect for sleeping

"My little one loves sleeping in her Love to Dream. We know she is warm and safe. She can still move her legs as needed and has a little pressure on her belly to help with the gas build up. We have one in each TOG. Definitely recommend"

Kendall (5/5)

Helps with the startle reflex – longer, calmer sleep 🤍

"As a first-time mum, I was quite nervous about my baby’s sleep, especially the startle (Moro) reflex waking her up at night. This 0. 2 TOG Swaddle Up has been amazing at keeping her arms secure while still allowing natural movement. Since using it, she’s been waking herself up far less and sleeping for much longer stretches at night. The bamboo fabric is incredibly soft, gentle on her skin, and perfect for warm nights as it’s so lightweight and breathable. Easy to put on, easy to wash, and genuinely helps everyone get more sleep. One of our favourite baby essentials – highly recommend 🤍"

Songyi L. (5/5)

The best sleep swaddle on

"The best sleep swaddle on the market. I’ve used these for all three babies and they’re amazing. They’re super helpful with the startle reflex and helping baby get a good sleep. They can be packed easily for on the go naps in the pram when out and about. They’re soft, good quality and baby seems to be comfortable. I’ll be buying more for the summer months!"

Amy G. (5/5)

Very thin and poor quality material

"Super thin material which is disappointing given the excellent quality of the regular sacks. My daughter has broken holes in the fabric with her fingernails unfortunately and does not wash well"

Haylee (2/5)

Love the bamboo sleeping bag

"I bought the Love to Dream bamboo sleeping bag a few weeks ago, and it has been amazing! The material is incredibly soft and breathable,’which is perfect for warmer days. My baby feels super comfortable in it and sleeps so well. I’ve also noticed it really helps reduce her startle reflex, which means fewer wake-ups and much smoother naps."

Isabelle U. (5/5)

My little miss who has

"My little miss who has had her hands up since our 20 week scan is obsessed with her swaddles. Best purchase ever"

Georgie M. (5/5)

Easy to put on and our baby sleeps better

"We tried quite a few Swaddles and these are by far the easiest to put on, safe for sleep, and allow our baby to have his arms up by his face where he soothes best. They have become a staple of our nighttime routine for little one. They may be a bit pricey but are worth every penny for better and safer sleep."

Carli W. (5/5)

Amazing

"My baby sleep soo well in his love to dream swaddle! The material is so lovely and soft! It’s a really good quality product"

Yolanda P. (5/5)

Super soft

"Love the material and design it’s super soft and perfect for Bub for day time naps"

Kane W. (5/5)

Really amazing product which is

"Really amazing product which is perfect for our little one and helps her get to sleep in a position she likes while being held. Great material, build and smart design. Would recommend to anyone with a new born. Has been perfect for the hot summer nights"

Eric F. (5/5)

Q&A

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Frequently Asked Swaddle Up™ Questions

How to use a Love to Dream Swaddle Up?

To use a Love to Dream Swaddle Up™, the process is designed to be much simpler than traditional wrapping. Since it’s a "zip-up" design, you don't need to worry about complex folds or loose layers.

Here is a simple step-by-step guide to getting a secure fit:

  • The "Arms Up" Position: Place your baby on a flat surface and lay the swaddle down open. Place your baby inside, ensuring their arms are positioned in the "wings" at the top. This allows them to sleep in their natural Arms Up™ position.
  • Zip and Secure: Zip the swaddle up to the top. The Swaddle Up™ is designed to be snug around the torso to mimic a "familiar hug," which helps support the startle reflex.

That's it!

Fit Check Tip: Check the Neckline

Ensure the fabric is flat against your baby’s chest and that the neck hole fits comfortably. Our designs include a zip guard at the top to protect your baby’s chin and delicate skin from irritation.

How to use the Two-Way Zip for Changes

If you need to change a diaper during the night:

  • Unzip from the bottom toward the middle.
  • Gently pull your baby's legs out while keeping their arms and chest snug and warm in the top half.
  • Once finished, tuck the legs back in and zip back down.
What is the difference between a Swaddle Up™ and normal swaddling?

Our Swaddle Up™ is designed to be a simple and stress-free way to swaddle your newborn. Unlike traditional wraps, there are no complex folding techniques required. Simply place your baby inside the suit and zip it up!.

The innovative design ensures your little one is secure in seconds, providing a snug, consistent fit every time with no loose layers or breakouts.

The Swaddle Up™ is also a unique shape, allowing babies to sleep in a more natural arms up position, just like they did the in womb, with access to their hands for gentle self soothing resulting in more sleep for them, and for you.

What age group is the Swaddle Up™ suitable for?

The Swaddle Up™ is safe to use from birth. To ensure the swaddle fits correctly, we recommend choosing a size based on your baby’s current weight and height rather than age.

The Swaddle Up is available from 5 lbs all the way up to 19 lbs so suitable from newborn to approximately 3 months or when baby is starting to show signs of rolling.

Why is swaddling important?

Designed to mimic the comfort of the womb, the Swaddle Up™ provides the security infants need to drift off peacefully.

It delivers vital warmth without the worry of loose layers, offering a safer, simpler sleep alternative to traditional blankets.

Are Love to Dream swaddles safe?

Safety is the foundation of every Love to Dream™ design. Our Swaddle Up™ provides a precision fit around the torso and neck, ensuring fabric stays securely away from the face, while the zip-up design eliminates the risk of loose layers or dangerous breakouts.

Crafted from our signature breathable DreamStretch™ fabric, it supports natural movement and temperature regulation, offering a safer, more secure night’s sleep for your baby.

Can babies sleep on their tummy?

According to safe sleep guidelines, newborns should always be placed on their backs to sleep to reduce the risk of SIDS.

Sleeping on the tummy or side is not safe for infants who cannot yet roll over independently.

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Delivery times

Estimated delivery times by region

Delivery times are estimates in business days. Orders ship from our closest U.S. warehouse (California or Illinois). 

East & Midwest
State Standard Express (2nd Day) Express (Next Day)
Alabama 3–4 2–3 1–2
Arkansas 3–4 2–3 1–2
Connecticut 3–4 2–3 1–2
Delaware 3–4 2–3 1–2
Florida 4–5 2–3 1–2
Georgia 3–4 2–3 1–2
Illinois 2–3 2–3 1–2
Indiana 2–3 2–3 1–2
Iowa 2–3 2–3 1–2
Kansas 2–3 2–3 1–2
Kentucky 3–4 2–3 1–2
Louisiana 4–5 2–3 1–2
Maine 4–5 2–3 1–2
Maryland 3–4 2–3 1–2
Massachusetts 3–4 2–3 1–2
Michigan 2–3 2–3 1–2
Minnesota 3–4 2–3 1–2
Mississippi 3–4 2–3 1–2
Missouri 3–4 2–3 1–2
Nebraska 2–3 2–3 1–2
New Hampshire 4–5 2–3 1–2
New Jersey 3–4 2–3 1–2
New York 3–4 2–3 1–2
North Carolina 3–4 2–3 1–2
North Dakota 3–4 2–3 1–2
Ohio 2–3 2–3 1–2
Oklahoma 3–4 2–3 1–2
Pennsylvania 3–4 2–3 1–2
Rhode Island 3–4 2–3 1–2
South Carolina 3–4 2–3 1–2
South Dakota 4–5 2–3 1–2
Tennessee 3–4 2–3 1–2
Texas 4–5 2–3 1–2
Vermont 3–4 2–3 1–2
Virginia 3–4 2–3 1–2
Washington DC 3–4 2–3 1–2
West Virginia 3–4 2–3 1–2
Wisconsin 2–3 2–3 1–2
West
State Standard Express (2nd Day) Express (Next Day)
Arizona 3–4 2–3 1–2
California 2–3 2–3 1–2
Colorado 4–5 2–3 1–2
Idaho 4–5 2–3 1–2
Montana 4–5 2–3 1–2
Nevada 3–4 2–3 1–2
New Mexico 4–5 2–3 1–2
Oregon 4–5 2–3 1–2
Utah 3–4 2–3 1–2
Washington 5–6 2–3 1–2
Wyoming 4–5 2–3 1–2

Note: Express shipping is not available for PO Box addresses or Military Bases. We ship to contiguous U.S. states (excluding Alaska & Hawaii).