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Arms Up

just like the womb

  • More sleep from day one
    Our signature arms-up design supports natural self-soothing.
  • Natural womb-like comfort
    The arms-up position mimics the natural womb posture, helping babies feel calm and secure.
  • Self-soothing made simple
    Babies can bring their hands to their mouth to self-soothe, helping calm the startle reflex.

What do I layer underneath?

Select a TOG rating to see what your baby should wear at each room temperature.

1.5 TOG
64°F
68°F
72°F
Romper (or long-sleeve, long leg pajamas) and short-sleeve bodysuit

Romper and short-sleeve bodysuit

Romper (or long-sleeve, long-leg pajamas) and sleeveless bodysuit

Romper and sleeveless bodysuit

Short-sleeve, long-leg pajamas

Short-sleeve, long-leg pajamas

Every child is different. The number of clothing layers may vary according to health, physiology and room temperature. This guide is general advice only.

The questions we get most

Is 1.0 TOG right for my nursery?
1.0 TOG is the all-rounder and the one most parents start with. It suits a room around 68 to 75°F with a short-sleeve bodysuit underneath. If your nursery runs warmer, look at 0.2 TOG. If it runs cold, look at 2.5 TOG. Our dressing guide walks you through it in about twenty seconds.
Is arms-up swaddling safer than a traditional swaddle?
Both are working towards the same thing: a settled baby and no loose blankets in the crib. The Swaddle Up zips closed, so there is nothing to work its way loose over your baby's face, and it keeps their arms up near their face where they naturally want them. Follow safer sleep guidance either way: always place your baby on their back, and stop swaddling once they show signs of rolling.
What size should I get for a newborn?
Sizes go by weight rather than age. Tiny Baby suits babies from 4.4 lbs, Newborn covers 5 to 8.5 lbs, Small covers 8 to 13 lbs and Medium covers 13 to 19 lbs. If your baby sits between two sizes, size up. A little room beats a snug fit they outgrow in two weeks.
What is it made of, and is it breathable?
The 1.0 TOG is a soft, breathable cotton, chosen to feel gentle against new skin and to keep your baby comfortable through the night rather than trapping heat.
When do we stop swaddling, and what comes next?
As soon as your baby shows signs of rolling. That is what the Swaddle Up Transition Bag is for: zip off one wing at a time so the change happens gradually rather than overnight, and it converts into a sleep bag once both wings are off.
What if it does not work for us?
Send it back. Returns are easy for 30 days, change of mind included, so you are not stuck with it if your baby turns out to prefer something else.
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